longest fingernail into your navel and scrape up. I place a 100% bet you will find dirt there.
3. Beside the Nostrils
Okay, your FitnessDoctor is not guilty of this one.
I began to notice this some years ago in some people and started correcting myself. Can you believe some of us don’t scrub beside the nostrils.
Go, check in the mirror, you will see some white, or grey stuff beside your nostrils. That is dirt there you know.
To look good you have to take care of yourself completely, I mean you have check everything, every single part of your body, because you deserve to look good.
Remember, bathing properly and regularly is directly proportionally to smelling good and keeping it that way.
Stay Healthy, Stay Wise
