ensure both partner are satisfied.
Also don’t be afraid to stop sex temporarily to focus on her
3. Try to distract yourself
If you find yourself getting too excited during sex, try to distract yourself from how turned on you are by thinking about something completely unrelated to th situation like work or school or that annoying person. Temporarily diverting your attention can help you relax and slow down
4. Take Slow deep breath
Taking a slow deep breath during sex helps you last longer. Why because breathing helps you relax. Try breathing deep into belly, feel it expanding as you inhale. This have a calming effect when about to cum
5. Finally let her be in control
The person who is in control is usually the one who is experiencing most of the pleasure. Letting her be in charge can help decrease the sensitivities you feel.
