Whether you regularly experience premature ejaculation, a common sexual problem for men, or you simply want to find ways to make sex last longer, there are plenty of things you can do both during an before sex to prevent yourself from getting to excited too quickly.. read this to learn how
“HOW MY HUSBAND STOPPED QUICK EJACULATION & WATERY SPERM WITH BITTER KOLA & WATERMELON” – EXCITED EDO WOMAN POSTS ON FACEBOOK
BEFORE SEX
1. Self Confidence and Positivity
Approaching sex with confidence, self respect and a positive attitude rather than fear and self doubt can make the diffrence for both you and your partner. So build confidence..
2. Practice with yourself
Some religion preached against Masturbation based on what they called self-guilt after orgasm… But Masturbation is Healthy and Natural, and doing it regularly can help you build stamina, prevent pre-mature ejaculation and also reduce stress and anxiety. The more time you spend with your self the more familiar you become to your body, so that you can recognise when you get too excited. That way during sex you will know whe to slow down or change position before its too late.
3. Have a regular partner (Monogamous)
Men tends to get to excited during thier first time with new woman especially if this woman is sombody he has been losting after for a long time ago.
Being with a partner i.e monogamous relationship is a way to improve your performance in bed and the more time you spend with one person, the more comfortable and confident you will feel durin sex.
4. Cut down alcohol Tobacco and other drugs
Using these may interfere with the ability to control your ejaculation
5. Wear a condom
Condom decreases sensitivity during sex.. thereby making you last longer
DURING SEX
1. Never skip Fore play..
Instead of going straight to business take some time to cuddle, kiss touch one another and so on.. couples who never skip foreplay last long during sex.. The longer you spend on foreplay the longer you spend in bed together.
If you get too excited during foreplay, stop her from doing what she’s doing and focus all your attention on her
2. Change position Often
This can shift your attention plus exploring different sexual position can make sex more exciting and
