HEALTH: Drinking Water On Empty Stomach Immediately After Waking Up!
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Drinking water the very instant you wake up, is an excellent treatment in fighting many serious diseases.
The instant you wake up, drink 4 glasses (200ml) of water, before brushing your teeth.
After you have brushed your teeth, do not eat nor drink anything the next 45 minutes.
After 45 minutes, eat or drink as usual.
Don’t eat or drink anything else for two hours after your breakfast, lunch or dinner.
People that are old and sick, usualy are unable to drink 4 glasses of water on an empty stomach, so they should drink as much as they can and each day increase the amount until they rich the required 4 glasses.
Not only this method helps in preventing many diseases, but it also gives people new energy to enjoy the day.
This method of drinking water can help you in healing blood pressure just in 30 days, as well as diabetes, gastritis and constipation in 10 days, and on top of it all, it will make you feel more energized and improve your enitre body function.
You should implement this method in your daily life because it has no side-effects and it has the power to do wonders for your overall health.